Please be aware that the below charts reflect estimates and not exact measurements consistent across all kratom vendors. While it is recommended that you buy a scale to correctly measure your kratom, these charts offer support for those who are unable to do so.

When measuring an extract, we strongly recommend purchasing a small digital scale as they often have a significantly higher degree of variability.

 

Average Powdered Leaf
MEASUREMENT OUNCES
1 gram 0.035 ounces
50 grams 1.75 ounces
100 grams 3.5 ounces
Crushed Leaf
MEASUREMENT GRAMS
1 Tablespoon 2.7 grams
1 Teaspoon .9 grams
Bali Powder
MEASUREMENT GRAMS
1 Tablespoon 6.2 grams
1 Teaspoon 2.3 grams
Maeng Da Powder
MEASUREMENT GRAMS
1 Tablespoon 7 grams
1 Teaspoon 2.6 grams
Crushed Leaf
MEASUREMENT GRAMS
1 Tablespoon 2.7 grams
1 Teaspoon .9 grams
Green Malay Powder
MEASUREMENT GRAMS
1 Tablespoon 6.9 grams
1 Teaspoon 2.4 grams

This Post Has 438 Comments

  1. So basically, one teaspoon is 2.5 grams on average, regardless of what powder you use, however, some of the powder has a more fine consistency and would make it weigh slightly more. The kratom I buy is extremely finely ground, meaning that a teaspoon of my finely ground kratom would weigh slightly above this 2.5g margin. When i weigh a teaspoon of my kratom, it comes to between 2.6g and 2.7g. The way to “measure” the consistency only comes with experience in my opinion, but basically i compress it and then push it down to see exactly how finely ground it is. Mine seems to be even more fine than a grain of sand.

  2. You’re obviously not taking care of the basics sleep hydration nutrition . If you take care if the basics kratom has the same positive effects everyday .

  3. Hi. First of all, i think the dosage chart is pretty good. Second, anyone reading this- if you have cash to buy kratom, you have cash to buy a scale. Buy the scale.

    Third. Kratom can be both a life saver and a life killer. Not only does it depend on strain but also your individual biology, dosage, frequency of use etc. I’m experienced but there was a period of time where i found a strain I really liked and it seemed to fix my life problems. It actually lasted with good effect for quite a while, months, almost a year I think, I really thought it just boiled down to strain, however then i developed stomach problems and also anxiety attacks and loss of appetite. Kratom is a “drug” in the sense that it is psychoactive like other drugs- natural or unnatural- there are physical chemicals inside of it that effect your brain.

    It’s like coffee, right.. coffee can make you feel great or shitty… for me i find kratom is totally random with its effect… one day I think “oh see this thing makes me feel better” and another day I’ll think “holy shit why do i feel so terrible” and it’s obvious on both days that the kratom effects are part of this. I feel like my anxiety is so bad on it right now. I’m not really surprised considering there are so many alkaloids in this plant and it’s hitting so many receptors in my brain and in ways that humans don’t even fully understand. I want to come off of it but whenever i don’t take it I feel extremely tired. Definitely dependent on it in some way.

    I will say this though. The withdrawal really sucks but it’s not very long. The part that’s bad for me is that I already have depression and anxiety problems, so even after fully withdrawn i end up turning to stuff like Kratom for relief, which sometimes helps. I guess that’s what you call a Catch22.

  4. Hi. First of all, i think the dosage chart is pretty good. Second, anyone reading this- if you have cash to buy kratom, you have cash to buy a scale. Buy the scale.

    Third. Kratom can be both a life saver and a life killer. Not only does it depend on strain but also your individual biology, dosage, frequency of use etc. I’m experienced but there was a period of time where i found a strain I really liked and it seemed to fix my life problems. It actually lasted with good effect for quite a while, months, almost a year I think, I really thought it just boiled down to strain, however then i developed stomach problems and also anxiety attacks and loss of appetite. Kratom is a “drug” in the sense that it is psychoactive like other drugs- natural or unnatural- there are physical chemicals inside of it that effect your brain.

    It’s like coffee, right.. coffee can make you feel great or shitty… for me i find kratom is totally random with its effect… one day I think “oh see this thing makes me feel better” and another day I’ll think “holy shit why do i feel so terrible” and it’s obvious on both days that the kratom effects are part of this. I feel like my anxiety is so bad on it right now. I’m not really surprised considering there are so many alkaloids in this plant and it’s hitting so many receptors in my brain and in ways that humans don’t even fully understand. I want to come off of it but whenever i don’t take it I feel extremely tired. Definitely dependent on it in some way.

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