Bali Kratom

Bali Kratom, just as its namesake island, is an ideal balance of pain relief and energy boost, smoothly blending many different effects of kratom into one.

Whether you want to rest your weary bones on the soft sands or work up a sweat riding the waves, Bali is the choice for you. It is often held up as the standard to which all other kratoms are compared. 

BALI EFFECTS

Relaxing
VERY EFFECTIVE 83%
PAIN RELIEVING
EFFECTIVE 70%
MOOD ENHANCING
VERY EFFECTIVE 85%
STIMULATING
EFFECTIVE 67%

The details

An ideal balance of pain relief and energy boost, Bali Kratom works somewhat differently than a traditional red kratom.

the difference

While many reds are sedative, Bali manages to give a gentle energy boost, while maintaining the pain relief expected of a red. Bali is also known to help with relaxation and brings a mild sense of euphoria.

the science

Bali Kratom has traditionally been one of the most popular strains, due to its higher potency and blend of properties. For many years, Bali was one of the only strains available. While the effects match the relaxing, revitalizing islands for which it is named, it has been discovered that Bali may not actually be from the Bali area.

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Kratom Science

This Post Has 98 Comments

  1. Stephanie G.

    I am SERIOUSLY considering the Red Bali. I have severe chronic pain from several health issues, and have been on several types of narcotics to treat pain. I’m perfectly fine if I don’t have any pain meds, but if I do, I’ll take every single one, even if I’m not in pain. Am hoping Kratom will help.

    1. Devin

      it helps alot

  2. Toby

    God put this natural life saver here for a reason. I have chronic pain from arthritis and it is a game changer for me.

  3. Shana

    I have severe neuropathy pain in my feet. Cant sleep most nights ( been up for 3 days straight now). What strain should i try for pain and sleep?

    1. Debi

      I started taking kratom a year ago for severe neuropathy pain. For me, I have found that White Indo is best for daytime and Red Bali for night time. It took months of trial and error to figure it out. Your body may be different but I thought this might be a good starting point for you. Maybe you can find your specific strains quicker than I did. Good luck.💕😉

  4. Maddie

    Wow Natt thanks for Educating with us with all the ink ! Learned a lot from your post !

  5. Carl

    Start before withdrawal gets so bad you start vomiting or you won’t be able to keep it down,
    Usually when the nose starts running or eyes watering, now if you were a heavy h user start with 6to 8 grams 3 times a day for day 1
    Day 2 drop each dose 1 gram
    Day 3 3to4 grams. 3 times a day
    Day 4 same amount skipp afternoon dose unless absolutely still need it.
    By day 7 start tapering half a gram a dose a day
    By day 12 only use 2 or 3 grams for bad cravings cravings only.

    1. Marie

      Thank you so much Carl for this I just bought some Bali for h withdrawals today but I got the capsules how many should I take for my first dose and when should I start taking it also after how long of my last use of H thank u in advance am so nervous to try this but I need the change I’ve been battling with withdrawals for weeks and always end up using again so I read online about Kratom and I really want to give it a try am really tired of this life style

      1. Rylan

        Best of luck! It’s worth it!! You’re worth it!!!

      2. Bid D.

        Start off with about 3 grams

  6. kendell clark

    I’m no pharmacist, but aren’t the adranergic receptors what tizanidine, a muscle relaxer used for spasming muscles and insomnia and clonodine, supposedly used for opioid withdrawal bind to? If this is the case, why must I take both tizanidine and kratom in order to sleep? Tizanidine does nothing at all for my pain, since my pain is due to chronic stimulation of opioid receptors by tramadol. Kratom by itself does not allow me to sleep more than an hour or two. Tizanidine will add a couple of hours more. Over the counter sleep meds might as well be placebo, since they do nothing. Next month when I have money again, I’m torn between buying a thousand red bali capsules, or two bottles of 500 red maeng da capsules. It depends on which is better for pain relief. I’d really like a natural substance to kick the nicotine habbit, was forced to go to my local smoke shop and buy 2 more bottles of eLiquid, wish I’d never started that habbit, but it helped with the pain a bit when I was on tram six months or so ago.

  7. Heather

    I (40F) have Crohn’s disease, Interstitial Cystitis, and a partially paralyzed right foot from a fibroid tumor removal a few years back. The nephropathy pain in my foot becomes extreme at times, to the point I can not even stand a sheet to touch it. I became addicted to opiates about 2 years ago. It started out just getting a couple from my mom every once in a while and led to a several hundred dollar a week habit. I was terrified of withdrawing but I knew I HAD to and I decided that cold turkey was better than suboxen/subcutex/methadone. I know people who quit heroine but no one who could quit the “detox” meds. I found out about Kratom on Reddit. I used it for about a week daily 4 to 5 times a day about a tablespoon in a cup of mint tea, and other than a few random sweating episodes in the first 3 days or so, I had no other symptoms. After a week, I started cutting back and after 2 weeks I stopped the Kratom totally just to see what would happen. Nothing happened. NO withdrawals NOTHING. I now (and for the last few weeks) have been using it 2 times a day. I use about a Tablespoon (all be it a heaping one) in some tea before I go to bed, and about half as much before I go to work (I work 3rd shift).
    I generally use Red Borneo but sometimes I get the Maeng Da. We have a little place in my town (in East TN) that sells it as well as kava and other similar stuff. I would not call it a “head shop” but it’s not exactly NOT a head shop either. But I have also gotten it at a gas station in a bind and had great success other than paying way more.
    This stuff not only changed my life, it likely saved it and my 20 year marriage!
    PLEASE consider trying it if you want to break an addiction. It can and will help.
    of course you have to get your mind right about quitting too. I realized early on that until I stopped wanting to get that pill high, nothing would help. Once I got in the right state of mind, Kratom helped me do the rest.

    1. Amy

      I live in eastern NC and heroin(per capita) is more rampant here than most of eastern seaboard. Town of 20,000 and wasted half of my life w/26 years of heroin use. It had made me into someone I didnt recognize anymore. 24 broken bones, 19 surgeries, RSD, and compartment syndrome of leg made me depressed, suicidal, in constant extreme pain. I begged my Dr to amputate my leg & when he wouldnt I reallu contemplates suicide. I did the methadone thing for 7yrs, then Subs- with many relapses and OD’s intertwined. I had tried kratom once and told myself it was total BS but the truth is I wanted to be HIGH. Finally I tried it again out of desperation. Day 2 of withdrawing from a 2 gram/day habit. The only thing available at that hour was OPMS Maeng Da. I took 5 or 6 and felt so much better. It only lasted 3 hrs BUT IT HELPED. The next day I went to a local shop-vet owned and told them what my situation was. They warned me to try to avoid OPMS because of developing big tolerance but I looked at it this way. “I wasnt sticking a needle in my arm” & wasnt wearing liquid handcuffs (methadone.) I bought more, OPMS and 4 dif types of kratom. They were right about the tolerence thing. They told me to rotate kinds/strains every 2-3 days and It works for me and my Boyfriend(who has been clean since trying Kratom also). I know that kratom has saved my life & Im gonna be honest – I get a buzz most of the time I take it. As far as pain goes, it takes our brains a bit of time to start producing the “feel good endorphins” again. Sometimes years – but Im telling you that the initial gut wrenching pain caused by being highly opiate tolerant (& not having an opiate to take) does ease up. It has been getting better and better because of taking Kratom. I do more activities which in turn makes me stronger and helping the painful weak areas get stronger. Its a cycle- do more,feel better, feel better because i am getting more out of life. I prefer mixing red maeng da or Sumatra*) & a “feel good strain” like SG malay, SG Maeng da,green goblin… i sampled 25 dif types(more than once) and picked 12-15 that I rotate every 2-3 days and it keeps my tolerence down and I still get that warm fuzzy feeling I get from Kratom & my anxiety is so much better. Warning – taking only the stronger Reds long term can cause severe withdrawl upon stopping. Use for detoxing/mixed with extract for first 5 days. Lay off extract and save it for the really bad pain days for maximum results. Well thats my story and what worked for me. Kratom. Effects everyone differently. just keep sampling dif high quality kratom(like wht can get here) and dont give up. Oh yeah- eat something as soon as it starts to kick in to avoid nausea &/or bad gas & drink plenty of fluids. Kratom saved my life. Im trying to convince the many other addicts here to make the change. Im still new & learning about kratom. Been clean 65 days. Yay me. Yay kratom!!

      1. Matthew

        Thank You So much for sharing that info with me! about switching strains and eating something and the help with herion with drawls! im about to do the same thing to get clean and im gonna do the whole thing on YOUTUBE 5/20/20 dreamscometrueipromise D.C.T.I.P….. Thank You!! AMY from eastern NC

        1. Michelle A.

          I am going to buy some kratom today (red vein bali) to start my detox from heroin. I wanted to see your you tube video for some guidance, however I am unable to find it. Assistance please!! I have never used kratom before and I have been reading all of the comments and experiences from everyone that have posted,trying soak up as much information as possible. Naturally I am nervous, withdrawal is he’ll. I am hoping this is the miracle I need. I was clean for years due to the tool I learned in recovery. Recently I relapsed and DO NOT want to go the suboxone, methadone, etc route and cannot afford to be down for days. If you are able to give me any guidance through this process that would much appreciated.

      2. T.J.

        Kratom really does work wonders. I pray you and your boyfriend are still doing well. Its nice to hear success stories

  8. Paul Goldenberg

    What is the best Kraton strain for pain relief w/o the massive stimulating energy boost? I have bad back pain but also have IBS & sensitive to caffeine & coffee. Thoughts?

    1. Krat0mD0ctor

      Hey Paul, first of all; most “strains” are nothing more than marketing gimmicks. All kratom comes from the same trees. The only difference is the area in which they are harvested which, even then, makes no difference. What you need to look for is a good BATCH of a certain strain and color from a vendor that you enjoy and then order more at that. The only real difference is between colors (white, green, red, gold, bentuagie, yellow). The different colors indicate different drying methods, so basically many people think white = energy , red = relaxation, green = energy with relaxation.

      The best advice I can give is just find a strain/batch that works for you. Kratom is very hit or miss, many times you will get a “strain” of kratom that just doesn’t do much for you (is weak). But once you find a strain/batch of kratom from a certain vendor that works really good then I would suggest ordering more of that. You wouldn’t believe how many bags of kratom I have in my closet that just didn’t do much for me.. But one unexplained and cool thing is that those bags of kratom in my closet that I considered weak – Well SOMETIMES (not always) when I go back to them months later, well sometimes they actually suprise me and I am like “holy cow, this stuff is great! Why did I not like this when I first tried it 4 months ago?!” ….

      1. Rob

        Question, let’s say I tried Kratom today, then decided I wanted to go back to Subutex tomorrow. How long do I have to wait after being on Kratom before I can go back on Subutex? Do I have to wait to go back on Subutex? I am asking because if you’re familiar with it, if I were to take an opiate today, I’d have to wait 18-24 hours to take Subutex because if I do it too soon, it can have the opposite effect and send me into 10 times worse withdrawals.

        1. Denny

          It doesn’t interact either way. I tapered off my buprenorphine in 2 months. I was just tired of being dependent on it. I also didn’t want the $300/mo. clinic/pharmacy bill anymore. I went from 4mg 2x daily to .5mg 1x over the 2 months. I thought I would have very minimal withdrawal from the buprenorphine since I took a long time to taper and it did help but the second day of zero mg was getting very tough. I had heard of people using kratom to get off opioids and I started researching. I couldn’t sleep and I needed a distraction. So glad that I did! I have been taking 8mg of buprenorphine for almost 10 years and my body felt that it was a necessary chemical. I did not feel well and I did not want to have wasted the effort invested. I read a lot of testimonials and the majority said that they were using the Bali and having positive results. I had the wife drive me to a vape shop and I purchased a 3oz bag for $20. I didn’t do any precision measuring. I used a plastic spoon to scoop a big tablespoon of the gold powder and stirred it into my lemonade. Nothing about it was appealing, visually or taste. Amazingly, 10 minutes later, I was feeling well. Slight headache but none of the usual hell. I went from a 5 minute sneezing fit and wanting to crawl out of my skin to laughing and joking with the wife. I was in disbelief.

    2. KratomDoctor

      The best advice I can give is just find a strain/batch that works for you. Kratom is very hit or miss, many times you will get a “strain” of kratom that just doesn’t do much for you (is weak). But once you find a strain/batch of kratom from a certain vendor that works really good then I would suggest ordering more of that. You wouldn’t believe how many bags of kratom I have in my closet that just didn’t do much for me.. But one unexplained and cool thing is that those bags of kratom in my closet that I considered weak – Well SOMETIMES (not always) when I go back to them months later, well sometimes they actually suprise me and I am like “holy cow, this stuff is great! Why did I not like this when I first tried it 4 months ago?!”

      1. DG George

        Any difference in method of ingestion? Toss & wash vs. steeping a tea as far as potency and effects. I’ve use red Bali for past 6-8 months and have excellent pain relief from psoriatic arthritis. Also, what are safe doses? All sort of new to me and my sweet spot is between 7-10g for pain relief, wondering if that’s too much. Thx Doc.

      2. Anthony

        Somebody please help me out I’m in urgent need of some kratom, but unfortunately I’m stuck in Wisconsin anybody willing to help me out get in touch with me privately at, any information or help would be so greatly appreciated !!

        [email protected]

        You would be doing me such a huge save please let me know!

        1. Angela

          If you are close to the Illinois border, there are a ton of smoke shops that sell Kratom just over the border (Waukegan/Zion area). It’s worth the drive.

  9. Robin

    Is there anyone who can PLEASE help me find kratom in Wisconsin??? Or any means of getting it- any vendors that will ship to WI? I know people say there are some but I’m having a hard time finding them. I want to get off heroin & suboxone so much… Any help would be SO appreciated! [email protected]

    1. bris

      Unfortunately, there are no vendors Ive heard of in Wisconsin. It’s treated as a controlled substance in the red list states. Do you have friends in other states that could have it delivered to them and then deliver it to you? Or better yet, go to a head shop out of state. Note – they won’t take Visa or MC for K purchases.

    2. KratomDoctor

      Please get off that poison known as Suboxone ASAP. What I would suggest is going over to Minnesota (or whatever state your closest to) and getting some from one of those states. You could set up a PO box in one of those states and then order your kratom to that PO box, which would be totally legal.. It is a damn shame that Wisconsin has banned kratom, this plant SAVES LIVES.

      1. Rob

        Question, let’s say I tried Kratom today, then decided I wanted to go back to Subutex tomorrow. How long do I have to wait after being on Kratom before I can go back on Subutex? Do I have to wait to go back on Subutex? I am asking because if you’re familiar with it, if I were to take an opiate today, I’d have to wait 18-24 hours to take Subutex because if I do it too soon, it can have the opposite effect and send me into 10 times worse withdrawals.

        1. Marie

          I want to kno the same and how long after H can I take kratom I am so nervous but can’t wait to try it and am so hopeful that it works I really want to change my life and do not want to go on methadone or suboxone I was clean 3 years on suboxone but I just want to be totally clean this time after relapsing I feel that now it is so much harder for me to get off H the withdrawals are so much more intense been trying to quit for about 1month and can’t seem to be able too so I just bought some samples of kratom to see how I feel wish me luck I need this change

    3. Carl

      It illegal in WI but if your close to michigan or Illinois just cross the border to a head shop.
      Having it mailed could pose some serious legal issues in WI, they made a business of locking people up

    4. sak

      just drive across the border to a neighboring state where it is legal and buy some there with cash, easy peasy

  10. Ras

    I used kratom for Suboxone withdrawal and it was the only thing that worked. And I had a 20 year opiate habit. In my opinion a quality Chocolate Bent is one of the best leafs for insomnia. Obviously everyone reacts different to each strain but this particular leaf has worked great for me for insomnia…

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